Welcome to University Recreation
University Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
University Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.

Yin Yoga - OwlFit Group Fitness
Yin Yoga is a slow-paced yoga class that bridges the body and mind by incorporating long passive stretches to target deep connective tissue.
Reformer Pilates - OwlFit Instructional Programs
Reformer Pilates is a type of Pilates practiced on a machine known as a reformer. This class is more intense and dynamic than a typical Pilates class due to the addition of resistance springs and is low impact enough to be accessible to anyone. Registration is required ahead of time due to limited equipment.
Pilates - OwlFit Group Fitness
Pilates is ideal for beginners and those who want a safe and effective class experience to build a social Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced.Please email University Recreation for general inquiries on our facilities, programs and services.