University Recreation
Welcome to University Recreation
University Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
University Recreation Events
Power Pilates - OwlFit Group Fitness
Power Pilates is a full body conditioning program that blends cardio, strength training, Pilates, and stretching to maximize results.
Beginner Calisthenics - OwlFit Group Fitness
Beginner Calisthenics is focused on teaching you how to work out effectively with minimal equipment. Expect a mix of push-ups, pull-ups, squats, lunges, and core exercises. This workout will home in on the basics of calisthenics making sure that no matter your level, you are working hard and getting stronger.
Vinyasa Yoga - OwlFit Group Fitness
Vinyasa yoga is a style of yoga that matches breath to movement to achieve a continuous flow.
Have more to say?
Please email University Recreation for general inquiries on our facilities, programs and services.