University Recreation
Welcome to University Recreation
University Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
University Recreation Events
Strength Circuits - OwlFit Group Fitness
Strength Circuits is a full-body workout focused on progression. The more you come back, the more you’ll see yourself get stronger, move easier, and feel more comfortable with physical activity. All levels welcome
Bootcamp - OwlFit Group Fitness
Bootcamp is an interval training workout, using moderate-high intensity exercises that help you develop physical and mental stamina. Bootcamp will help you improve your cardiovascular fitness, total body strength, and core endurance.
Zumba - OwlFit Group Fitness
Zumba is a fusion of Latin and International music/dance themes that create a dynamic and exciting environment. Based on the principles that a workout should be "fun and easy to do". The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Have more to say?
Please email University Recreation for general inquiries on our facilities, programs and services.