Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.

Guts & Butts - OwlFit Group Fitness
Guts & Butts is a class concentrating highly on the abdominals, lower back, and lower body, this challenging but fun workout is for all fitness levels.
Yin Yoga - OwlFit Group Fitness
Yin Yoga is a slow-paced yoga class that bridges the body and mind by incorporating long passive stretches to target deep connective tissue.
Pilates - OwlFit Group Fitness
Pilates is ideal for beginners and those who want a safe and effective class experience to build a social Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced.Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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