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Wellbeing@KSU Presentations and Requests
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Counseling and Psychological Services (CAPS)
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Counseling and Psychological Services (CAPS) Info Session (30 - 45 minutes) - This presentation is your one stop shop for all things Counseling and Psychological Services at KSU! This workshop will inform participants of the resources, points of contact, and expectations for support provided by Counseling and Psychological Services. Topics include a comprehensive list of our services, description of confidentiality, how to make an appointment, and much more!
Asking for a Friend (30-45 minutes) - This presentation is designed to help individuals understand and talk about mental health with others. Topics addressed include warning signs, how to approach talking about mental health, ways to be supportive of a friend or loved one experiencing mental health challenges, and resources for seeking help.
Change and Resilience (30-45 minutes) - This presentation explores the dynamics of adapting to challenges and transformations in professional contexts. It highlights strategies for building resilience and embracing change as opportunities for growth. It aims to empower audiences with the tools needed to navigate uncertainty and thrive in changing environments.
Mental Health 101 (30-45 minutes) - This presentation is focused on identifying the components of mental health, how we utilize them, how they impact our everyday lives, and a few good mental health practices that can be implemented.
Self-Care (30-45 minutes) - This presentation informs participants of the meaning and importance of self-care. It covers 8 types of self-care, signals for needing care, and ways to exercise care for oneself. Information regarding CPS is also provided.
Signs, Symptoms, & Ways to Help (30-45 minutes) - This workshop informs parents and family of ways to understand and discuss mental health with students. Topics include warning signs, conversation guides, and resources for seeking help.
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| CARE Services Info Session (20-30 minutes) - This presentation offers an overview of CARE Services and the support available to students experiencing food and housing insecurities. It highlights key resources such as the KSU food pantry, emergency assistance for urgent needs, and connections to campus and community partners. Additionally, it explains how students can access these services and outlines the role of Resource Navigators in guiding students toward effective solutions.
CARES Presentation Time Slots:
Mondays: 12 pm – 4 pm (Kennesaw) and 12 pm- 3 pm (Marietta)
Tuesdays: 10 am-4 pm (Kennesaw) Tuesdays: 10 am-1 pm (Marietta)
Thursdays: 1 pm -4 pm (Kennesaw)
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Center for Young Adult Addiction and Recovery (CYAAR)
Peer Education - Alcohol and Other Drug Education (50-minutes) - This presentation focused on alcohol and other drug (AOD) prevention delivered by student peer educators in classroom settings. |
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Health Promotion and Wellness
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Stress Management (45 minutes) - Interactive presentation that introduces students to stress management, showing the difference between helpful and harmful stress, common symptoms, and how sleep and habits affect well-being. It highlights barriers to academic success, offers practical coping strategies, and points to campus resources for support.
Sexual Health (45 minutes) - This presentation provides students with an engaging, comprehensive overview of sexual health—including consent, contraception, STI prevention, and safer‑sex practices—aimed at empowering them to make informed, responsible decisions about their well‑being.
Healthy Relationships (45 minutes) - This interactive presentation explores different types of relationships, including individual, peer, partner, and workplace/classroom dynamics. Topics include healthy vs. unhealthy dynamics, consent, and communication strategies to build respectful and supportive connections.
Nutrition - Covers practical application of general nutrition education. Students will participate in a large group activity involving different sources of nutrition information. Budgeting, meal planning, and cooking resources are provided. Presentation focuses on intuitive eating and mindfulness, not fad diets or calorie counting. Other topics may be added upon request and at the discretion of the dietitian. (i.e. Energy drink consumption) Each presentation takes about 1 hour including time for Q & A.
Cooking Demonstration - Let our Cooking Demo Instructor craft a custom cooking demonstration for your group. Cooking demos request additional preparation, please request 4-6 weeks in advance. Please be advised there is a cost involved for this program.
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Sports and Recreation Info Session - Request a customized presentation from our department to share programs, resources, and opportunities with your team or group.
Experiential Group Program - The purpose of the Experiential Group Program is to enable individuals through experiential learning in an effort to contribute to a holistic educational experience. Outdoor Adventures offers a variety of customized experiential group programs. We will tailor your program to fit the goals of your group and provide exceptional opportunities with lasting impact. Please be advised there is a cost involved for this program.
Fitness on the Fly - Fitness on the Fly is a personalized fitness experience for members of the KSU Community including teams, clubs, departments, and classes. Please be advised there is a cost involved for this program.
Facility Tour - Explore our facilities with a guided 30-minute tour designed for campus community members interested in learning about available spaces and how they can be utilized for programs, events, or activities.
Adaptive Recreation (45 minutes) - This presentation provides an overview of adaptive recreation, highlighting various types of adaptive activities and the adaptations that support participation. It will also explore the Adaptive Recreation program at KSU, including the adaptive equipment available to participants.
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Interview/Class Assignment Requests
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CARE Services, CYAAR, Counseling and Psychological Services (CAPS), Sports and Recreation, and Health Promotion and Wellness assist with interview requests.
Due to the demand for interview requests, CAPS now offers Monthly Interview Panel, a virtual opportunity for students to ask questions of counselors in our offices. Please view our events for upcoming dates. If the panel dates do not meet your schedule, a student may submit a request to meet with a counselor to conduct a virtual or in-person interview to complete a course assignment.
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Custom Presentations and Outreach and Other Requests
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Don't see what you need? Let our Wellbeing@KSU team craft a presentation or program that fits your class or group needs. There are Peer Educators, Peer Counselors, and staff members who can assist with a program.
Looking for Wellbeing@KSU departments to attend your event (tabling)? We would love to attend and share the resources available to KSU Students. Please select Tabling request in the Request Form.
If you would like to get involved with a Wellbeing@KSU event, please select this option.
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