Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.

Pilates - OwlFit Group Fitness
Pilates is ideal for beginners and those who want a safe and effective class experience to build a social Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced.
Coffee Shop Bike Ride
Join Outdoor Adventures for a fun bike ride from the Kennesaw Campus on the paved Noonday Creek Trail! We will visit a nearby coffee shop on each ride. Rides are consistently 90-minutes and 6-8 miles.No bike? No problem! We will meet at Outdoor Adventures, where bikes and helmets will be provided for those who reserve one upon registration. Outdoor Adventures is located inside the Student Recreation and Activities Center on the Kennesaw Campus. The Outdoor Adventures Suite is next to the East Parking Deck. Registration Information:You can register online to reserve a bike or show up the day of with a bike!Ability Level:2/10 Beginner to IntermediatePricing:Sports and Rec Membership: $0
MMA Conditioning - OwlFit Group Fitness
This high-energy class blends martial arts techniques with functional fitness to build strength, endurance, agility, and mental focus. You'll train like a fighter—without the contact—through dynamic drills, striking combinations, core work, and mobility exercises.Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
SUBMIT A FORMAL UNIVERSITY COMPLAINT